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Have you thought about your inner superhero? Yes - you have one. Who is that? What stage of the journey are you at? This week we explore the power within you and the opportunities …
Open Briefing/31:56
COVID-19 is everywhere today. And mental health is just as important right now as your physical health. How are you looking after both? This episode discusses and offers tools to help mitigate some of …
Open Briefing/21:24
Were you thinking I'd leave this one out? No way. Our sexual energy is a huge part of healthy living so be prepared to find out why.This episode discusses all things that sex, sexual …
Open Briefing/29:33
What are the key factors to great health, weight maintenance, and a powerful productive mind?Our intake of foods creates the conditions from which we survive or thrive. In today's episode, we discuss the use …
Open Briefing/36:15
Forgiveness - not always the easiest thing to do. Sometimes it feels like a giant weight sitting on us, this horrible experience and we just don't know how to let it go or to …
Open Briefing/36:28
Caregivers are one of the most beautiful roles and amazing people that give without taking. However, often caregivers will live shorter lives because they don't know how to give back to themselves and end …
Open Briefing/2:12:20
Have you ever wondered why you can walk into a room and feel immediately awesome? Or have you ever thought maybe your thought is not really yours but more a collective?How is energy affecting …
Open Briefing/1:01:04
What is Functional Medicine? In this episode, we discuss functional medicine, how to approach one of our easiest ways to not only improve our health but to reverse some chronic health issues.Our guest today …
Open Briefing/1:29:20
Let's talk sugar baby. The goods you need to really get a hold of sugar addiction. Cathy OrmonThe Sugar Switch [email protected]://www.cathyormon.com and http://www.thesugarswitchpodcast.comYacon syrup - Now is YOUR time. Time to take charge, stand …
Open Briefing/43:12
Often when thinking about health it's easy to overlook the biggest player in the mix. We think our weight is about working out. We think our immune system is about avoiding being around others …
Open Briefing/28:09
Health SeriesAs we get older it's not uncommon to put on a few extra pounds or is it? This series will give you what you need to live the best health of your life.Come …
Open Briefing/24:42
Frenemy...The internal one that takes you out of the game.Have they held you back from becoming the CEO of your life? Has your frenemy stopped you from getting everything you want and dream?Have you …
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