All Episodes

Audio Briefing

/1:00:51

FILE S05·E080

Living as Yourself

Season 5 Finale | With BJ SlagerWhat if the person you've spent your life becoming isn't necessarily who you are?We've spent this season exploring the patterns we develop, the roles we assume, the expectations …

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Audio Briefing

/20:52

FILE S05·E079

Epi 79 ~ When you Change

What happens when you change… and the relationships around you don’t?We talk a lot about healing, growth, finding our power, changing our patterns and remembering who we are.But we don't talk nearly enough about …

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Audio Briefing

/22:21

FILE S05·E078

Epi 78 ~ Capacity

What can you hold now?What if your capacity isn't measured by how much you can carry?High performers are often praised for handling pressure, solving problems, pushing through exhaustion, leading through crisis, and keeping going …

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Audio Briefing

/31:21

FILE S05·E077

Epi 77 ~ There I Am

Remembering who you areWhat if some of the things you've spent your entire life calling your personality... were actually strategies?The independence.The need to achieve.The way you take care of everyone.We tend to think of …

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Audio Briefing

/26:10

FILE S05·E075

Epi 75 ~ Standards You Live By

You demand excellence from yourself...And yet still accept far less than you would ever tell someone you love to accept.That's the uncomfortable contradiction of standards.High performers often have extraordinary standards for achievement, discipline, responsibility, …

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Audio Briefing

/26:33

FILE S05·E074

Epi 74 ~ Power

PowerWhy owning who you are isn't arrogance.Have you ever met someone who walks into a room and you feel their presence before they ever say a word?They don't need to announce themselves.They don't need …

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Audio Briefing

/30:11

FILE S05·E073

Epi 73 ~ Being Seen

Being SeenWhy visibility isn't about confidenceHave you ever wondered why you pull back just as you're getting closer to what you want?The bigger opportunity.The difficult conversation.The next level of leadership.The deeper relationship.The success you …

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Audio Briefing

/44:58

FILE S05·E072

Epi 72 ~ When I Can No Longer See You

Have you ever wondered how you can understand someone so well in one moment... and completely lose the ability to see their perspective in another?The spouse whose reaction suddenly makes no sense.The employee you …

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Audio Briefing

/17:03

FILE S05·E071

Epi 71 ~ Protecting The Life You've Already Outgrown

Have you ever wondered why change can feel so hard?The business you've always wanted to launch.The difficult conversation you've been avoiding.The boundaries you know you need to set.The visibility you've been working toward.The peace …

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Audio Briefing

/24:33

FILE S05·E070

Epi 70 ~ Life Beyond Survival

Life Beyond SurvivalThe moment your survival strategies no longer define who you are.Have you ever wondered why you keep repeating patterns you desperately want to change?The overthinking.The perfectionism.The people-pleasing.The constant need to stay in …

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